Gain self-confidence
Fun blogs with inspirational tips on becoming more confident, learning to stop fretting and suffering less from negative thoughts. You can overcome your insecurity, for sure! Get to work confidently and improve your self-confidence.
Four ways to control your nerves during a presentation
You’re about to give a presentation, maybe a very important one, and suddenly you feel nerves strike. In this blog, the best tips that can help you prepare and stay on top of your nerves.
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How to deal with someone crying at work
It can feel a little uncomfortable when someone cries at work. So what is the best thing to do? Telling him/her to stop crying is not the most empathetic response but doing nothing at all may not be helpful either. What is the best way to handle this kind of situation? In this blog, you’ll read about it.
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How to easily let go of what other people think of you
Do you take everything personally? Are you afraid of other people’s reactions? Are you too concerned with how you come across or what others think of you? Does that make you feel like you always have to adapt? Then read on quickly because in this blog I will tell you how to let that go.
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The 25 best helpful thoughts to stop negative thinking
Do you notice yourself thinking negatively about yourself? Is that actually quite exhausting and holding you back from what you want to achieve? With these 25 helpful thoughts take a first step toward addressing that. So you can be exactly who you are and show what you have to offer.
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More peace and less stress by detaching yourself
For the umpteenth time, you lie wide awake at night staring at the ceiling. To fret, to grind. Ruminating on what happened, for example. You would like to break free from it, but how? Three rules of thumb and some reflection questions for detachment. Sleep well!
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Help, I’m to much of a perfectionist. How can I let go of that?
Your perfectionism, pffft. Sometimes hell on earth. It can help you do a great job in achieving a top performance and on the other hand, it makes you anxious and restless about whether you are doing it right. How to make your perfectionism more balanced.
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The perfect recipe for staying upright in an difficult conversation
Suppose you find yourself in a situation where you get a ‘thunderstorm of words’ thrown at you by a colleague or your supervisor. So how do you respond to such an awkward and difficult conversation? With this recipe you make sure you don’t get blown over.
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Want to be less insecure? 10 simple ideas to feel more confident
Perhaps you doubt if you will ever become more confident. Are you tired of looking at yourself the way you do now any longer? 10 ideas you can use today to take a 1st step toward being less insecure.
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Be more self-confident? 25 helpful phrases to help you do just that.
Do you want to be more self-confident? Then it’s helpful to regularly say something nice and positive to yourself. The more you practice in doing it the better it works. I’ve listed 25 inspirational positive phrases for you.
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How do you address unsubtle, negative feedback?
Have you ever had negative feedback? Can you handle that well or are you actually balking? How can you best deal with it? In this blog you will read how to do this in a mature and professional way.
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This makes it easy to deal with change
Changes affect your work and it means you have to adapt. Sometimes that can be quite difficult. I have four ideas for you that will make it easier for you to deal with change.
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Want to be more resilient? Become a tower of strength at work
Do you stay afloat in stressful situations? Can people call on you then? Yes. Then you are probably mentally strong and resilient. Check out the checklist of 4 personal ground rules for becoming a tower of strenghth.
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