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Gain self-confidence
Four ways to control your nerves during a presentation
You’re about to give a presentation, maybe a very important one, and suddenly you feel nerves strike. In this blog, the best tips that can help you prepare and stay on top of your nerves.
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More assertive
6 awesome ways to say thank you in an email
Saying thank you is super powerful. Research shows it reduces stress, lowers depression risk, and even helps you sleep better. Learn how to do that yourself with these 6 perfect ways
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Career
Quick DIY guide for personal growth
Without realizing it, you might just miss a perfect opportunity to boost your own self-development. How to do that? Just do it yourself with this handy DIY guide! (Do It Yourself 😊)
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Leadership
My co-workers never give me feedback (& here’s why!)
5 common objections to giving feedback to your supervisor, including helpful ways to overcome those objections.
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Leadership
Pffft, emotions of employees. How do I deal with that?
Are you able to hold your own as a manager, in conversations at work, when strong emotions come into play. You may feel uncomfortable because you don’t really know what to say in this kind of situation. So what conversation techniques are useful?
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Gain self-confidence
How to deal with someone crying at work
It can feel a little uncomfortable when someone cries at work. So what is the best thing to do? Telling him/her to stop crying is not the most empathetic response but doing nothing at all may not be helpful either. What is the best way to handle this kind of situation? In this blog, you’ll read about it.
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More assertive
now-popular
7 easy conversation techniques to keep a difficult conversation on track
Do you ever have a difficult conversation with your colleague at work? Probably. But how do you tackle a difficult conversation? In this blog, I explain 7 easy techniques to avoid derailing such a conversation. Try them out!
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Burnout
Here’s how to handle problems at work in a more stress-resistant way
The better you can deal with problems and are able to adapt your behavioral style to changes inside or outside the organization and to changed working conditions, the more that will contribute to your professionalism. In this article, you’ll discover in 4 steps how to handle your problems in a stress-proof way.
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Gain self-confidence
How to easily let go of what other people think of you
Do you take everything personally? Are you afraid of other people’s reactions? Are you too concerned with how you come across or what others think of you? Does that make you feel like you always have to adapt? Then read on quickly because in this blog I will tell you how to let that go.
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Burnout
Afraid of getting burnout? With these 7 tips, you won’t get overworked
One in seven people report suffering from burnout symptoms. You may also feel that something is not right, but you don’t allow yourself time to think about it. With these tips, you can get started on restoring your energy balance yourself.
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Gain self-confidence
now-popular
The 25 best helpful thoughts to stop negative thinking
Do you notice yourself thinking negatively about yourself? Is that actually quite exhausting and holding you back from what you want to achieve? With these 25 helpful thoughts take a first step toward addressing that. So you can be exactly who you are and show what you have to offer.
views
Gain self-confidence
More peace and less stress by detaching yourself
For the umpteenth time, you lie wide awake at night staring at the ceiling. To fret, to grind. Ruminating on what happened, for example. You would like to break free from it, but how? Three rules of thumb and some reflection questions for detachment. Sleep well!
views
Four ways to control your nerves during a presentation
You’re about to give a presentation, maybe a very important one, and suddenly you feel nerves strike. In this blog, the best tips that can help you prepare and stay on top of your nerves.
views 6 awesome ways to say thank you in an email
Saying thank you is super powerful. Research shows it reduces stress, lowers depression risk, and even helps you sleep better. Learn how to do that yourself with these 6 perfect ways
views Quick DIY guide for personal growth
Without realizing it, you might just miss a perfect opportunity to boost your own self-development. How to do that? Just do it yourself with this handy DIY guide! (Do It Yourself 😊)
views
My co-workers never give me feedback (& here’s why!)
5 common objections to giving feedback to your supervisor, including helpful ways to overcome those objections.
views
Pffft, emotions of employees. How do I deal with that?
Are you able to hold your own as a manager, in conversations at work, when strong emotions come into play. You may feel uncomfortable because you don’t really know what to say in this kind of situation. So what conversation techniques are useful?
views
How to deal with someone crying at work
It can feel a little uncomfortable when someone cries at work. So what is the best thing to do? Telling him/her to stop crying is not the most empathetic response but doing nothing at all may not be helpful either. What is the best way to handle this kind of situation? In this blog, you’ll read about it.
views
7 easy conversation techniques to keep a difficult conversation on track
Do you ever have a difficult conversation with your colleague at work? Probably. But how do you tackle a difficult conversation? In this blog, I explain 7 easy techniques to avoid derailing such a conversation. Try them out!
views
Here’s how to handle problems at work in a more stress-resistant way
The better you can deal with problems and are able to adapt your behavioral style to changes inside or outside the organization and to changed working conditions, the more that will contribute to your professionalism. In this article, you’ll discover in 4 steps how to handle your problems in a stress-proof way.
views
How to easily let go of what other people think of you
Do you take everything personally? Are you afraid of other people’s reactions? Are you too concerned with how you come across or what others think of you? Does that make you feel like you always have to adapt? Then read on quickly because in this blog I will tell you how to let that go.
views
Afraid of getting burnout? With these 7 tips, you won’t get overworked
One in seven people report suffering from burnout symptoms. You may also feel that something is not right, but you don’t allow yourself time to think about it. With these tips, you can get started on restoring your energy balance yourself.
views
The 25 best helpful thoughts to stop negative thinking
Do you notice yourself thinking negatively about yourself? Is that actually quite exhausting and holding you back from what you want to achieve? With these 25 helpful thoughts take a first step toward addressing that. So you can be exactly who you are and show what you have to offer.
views
More peace and less stress by detaching yourself
For the umpteenth time, you lie wide awake at night staring at the ceiling. To fret, to grind. Ruminating on what happened, for example. You would like to break free from it, but how? Three rules of thumb and some reflection questions for detachment. Sleep well!
views